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Turkish Menemen: Scrambled Eggs with Peppers & Tomatoes

Turkish Menemen Scrambled Eggs with Peppers and Tomatoes

Alex Carter
Menemen is a traditional Turkish dish of eggs gently scrambled in a rich, flavorful sauce of sweet peppers, tomatoes, and spices. This comforting one-pan recipe is perfect for breakfast, brunch, or a light dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 220 kcal

Ingredients
  

Ingredients

  • 1 tbsp Olive Oil
  • 1 medium Yellow Onion finely diced
  • 2 medium Green Bell Peppers seeded and diced (approx. 1.5 cups)
  • 3 medium Roma Tomatoes diced (approx. 2 cups)
  • 1 tsp Salt or to taste
  • 0.5 tsp Black Pepper freshly ground
  • 0.25 tsp Red Pepper Flakes optional, for heat
  • 4 large Eggs whisked
  • 1 tbsp Fresh Parsley chopped, for garnish
  • 1 tbsp Crumbled Feta optional, for garnish

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid drying out the eggs. Make-Ahead: You can chop the onions, peppers, and tomatoes up to a day in advance and store them in the fridge. Variations: Add a pinch of cumin or oregano for extra depth. For a richer version, stir in a tablespoon of butter at the end of cooking. Serving Suggestions: Serve with crusty bread, warm pita, or Turkish simit for dipping.