Thai Green Curry Tofu Spinach Detox Drink One Pot Meal Prep
A vibrant, creamy, and nutrient-dense one-pot meal prep drink that combines the aromatic flavors of Thai green curry with protein-rich tofu and iron-packed spinach. This detoxifying beverage is perfect for a healthy, make-ahead lunch or post-workout refuel.
Ingredients
Ingredients
- 1 tbsp avocado oil or coconut oil
- 2 tbsp green curry paste ensure no shrimp paste
- 1 cup full-fat coconut milk well-shaken
- 1 cup vegetable broth low sodium
- 8 oz firm tofu cubed, pressed to remove excess water
- 3 cups fresh spinach roughly chopped
- 1 tbsp lime juice freshly squeezed
- 1 tsp soy sauce or tamari for gluten-free
- 1 tsp fresh ginger grated
- 1 tsp maple syrup optional for balance
Notes
Storage: Store in airtight containers in the refrigerator for up to 4 days. The coconut milk may separate slightly; simply stir or shake before reheating. Make-Ahead: This is ideal for meal prep. Prepare a full batch and portion into containers for easy grab-and-go lunches. Reheat gently on the stovetop or in the microwave. Variations: Add a handful of kale instead of spinach, or stir in a scoop of cooked quinoa for extra heartiness. For a spicier kick, add a pinch of red pepper flakes. Serve as a standalone drink or with a side of brown rice for a more substantial meal.