Japanese Miso-Glazed Salmon & Cauliflower Braise Meal Prep
A flavorful and healthy meal prep dish featuring tender salmon and cauliflower braised in a savory-sweet miso glaze, perfect for quick lunches or dinners. This recipe is packed with umami and is naturally gluten-free.
Ingredients
Ingredients
- 4 fillet salmon skin-on, about 6 oz each
- 1 head cauliflower cut into small florets
- 1/4 cup white miso paste ensure gluten-free if needed
- 2 tbsp honey or maple syrup for vegan
- 2 tbsp rice vinegar
- 1 tbsp fresh ginger grated
- 2 cloves garlic minced
- 1/4 cup water
- 1 tbsp sesame oil
- 2 tbsp green onions sliced, for garnish
- 1 tsp sesame seeds for garnish
Notes
Storage: Store in airtight containers in the refrigerator for up to 4 days. Make-Ahead: Prepare the miso glaze and chop the cauliflower a day in advance. Assemble and bake when ready. Variations: Substitute salmon with firm tofu for a vegetarian option. Add a side of steamed rice or quinoa for a complete meal. The glaze can also be used for chicken or vegetables.