Golden Milk Turmeric Latte
A warm, comforting anti-inflammatory drink featuring turmeric, ginger, and aromatic spices in creamy coconut milk. This traditional Ayurvedic beverage supports immunity and promotes relaxation.
Ingredients
Ingredients
- 2 cups unsweetened coconut milk full-fat preferred for creaminess
- 1 tsp ground turmeric or 1 tbsp fresh grated
- 1/2 tsp ground ginger or 1 tsp fresh grated
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cardamom
- 1 pinch black pepper enhances turmeric absorption
- 1-2 tsp honey or maple syrup adjust to taste
- 1/2 tsp vanilla extract
- 1 tsp coconut oil optional for richness
Notes
Store leftover golden milk in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave. For iced golden milk, chill completely and serve over ice. Fresh turmeric and ginger provide more vibrant flavor than ground spices. This drink is naturally anti-inflammatory and supports digestion.