Viral TikTok Smoked Miso-Glazed Tofu Zucchini Soup
This creamy, savory soup combines smoky miso-glazed tofu with tender zucchini for a comforting and viral-worthy bowl. It's a vegetarian, umami-packed delight that's perfect for a quick, healthy meal.
Ingredients
Ingredients
- 1 block extra-firm tofu pressed and cubed
- 2 tbsp white miso paste
- 1 tbsp liquid smoke
- 1 tbsp maple syrup
- 2 tbsp soy sauce or tamari
- 3 medium zucchini diced
- 1 medium yellow onion diced
- 3 cloves garlic minced
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1/2 cup full-fat coconut milk or unsweetened plant-based cream
- 1 tsp black pepper
- 1 pinch red pepper flakes optional
Notes
Storage: Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop. Make-Ahead: The soup base can be made 1-2 days ahead; store separately from the tofu. For best results, glaze the tofu just before serving. Variations: Add a handful of spinach or kale at the end of blending for extra greens. Substitute zucchini with yellow squash if preferred. Serve with crusty bread or a side of rice for a heartier meal.