Viral TikTok One-Pot Mexican Salmon & Broccoli Pasta
A vibrant, creamy one-pot pasta dish featuring flaked salmon and tender broccoli in a zesty Mexican-inspired sauce. This viral TikTok recipe is perfect for a quick, flavorful weeknight dinner with easy meal prep potential.
Ingredients
Ingredients
- 1 lb salmon fillets skinless, cut into 1-inch chunks
- 12 oz penne pasta or other short pasta
- 4 cup chicken broth or vegetable broth
- 2 cup broccoli florets fresh, cut into small pieces
- 1 cup diced tomatoes canned, with juices
- 1/2 cup heavy cream or coconut cream for dairy-free
- 2 tbsp taco seasoning low-sodium preferred
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp olive oil
- 1 tsp lime juice freshly squeezed
- 1/4 cup fresh cilantro chopped, for garnish
Notes
Storage: Let cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of broth or water to loosen the sauce.
Make-Ahead: Prep the salmon and chop the broccoli ahead of time. The entire dish can be assembled and refrigerated before cooking; just add an extra 2-3 minutes to the simmer time.
Substitutions: Use shrimp or chicken breast instead of salmon. For a dairy-free version, substitute heavy cream with full-fat coconut milk and use a dairy-free broth.
Serving Suggestion: Serve with a side of lime wedges, avocado slices, or a simple green salad. This dish is excellent for meal prep lunches—pack individual portions for a quick reheat.
Make-Ahead: Prep the salmon and chop the broccoli ahead of time. The entire dish can be assembled and refrigerated before cooking; just add an extra 2-3 minutes to the simmer time.
Substitutions: Use shrimp or chicken breast instead of salmon. For a dairy-free version, substitute heavy cream with full-fat coconut milk and use a dairy-free broth.
Serving Suggestion: Serve with a side of lime wedges, avocado slices, or a simple green salad. This dish is excellent for meal prep lunches—pack individual portions for a quick reheat.