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Step by step viral tiktok recipe korean ground beef bell pepper sheet pan easy meal prep flavorful weeknight dinner

Viral TikTok Korean Ground Beef & Bell Pepper Sheet Pan

Alex Carter
This viral TikTok recipe combines savory Korean-inspired ground beef with colorful bell peppers on a single sheet pan for an easy, flavorful weeknight dinner or meal prep. The sweet and spicy glaze caramelizes beautifully in the oven, making it a crowd-pleasing, hands-off meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 420 kcal

Ingredients
  

Ingredients

  • 1 lb ground beef 85% lean
  • 2 medium bell peppers any color, sliced into 1-inch strips
  • 1 medium yellow onion thinly sliced
  • 3 tbsp soy sauce low-sodium preferred
  • 2 tbsp brown sugar packed
  • 1 tbsp sesame oil toasted
  • 2 tsp garlic minced
  • 1 tsp ginger freshly grated
  • 1/2 tsp red pepper flakes optional for heat
  • 1 tbsp avocado oil or other high-heat oil

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet or microwave until warmed through. Make-Ahead Tip: You can chop the vegetables and mix the glaze up to 2 days in advance. For meal prep, portion the cooked mixture into containers with rice for easy grab-and-go lunches. Variations: Substitute ground beef with ground turkey or chicken. Add a splash of rice vinegar to the glaze for extra tang. For a gluten-free version, use tamari instead of soy sauce. Serving Suggestion: Serve with a side of steamed broccoli or a simple cucumber salad.