Viral TikTok Indian Spiced Chicken and Zucchini Sheet Pan Dessert Bake Gooey Crispy Loaded Easy Meal Prep
This viral TikTok dessert bake transforms chicken and zucchini into a sweet, gooey, and crispy Indian-spiced dessert that's perfect for meal prep. The unique combination of savory spices with a sweet glaze creates an unforgettable, easy-to-make treat.
Ingredients
Ingredients
- 1 lb boneless, skinless chicken thighs cut into 1-inch cubes
- 2 medium zucchini sliced into 1/2-inch rounds
- 1 cup all-purpose flour
- 2 tsp garam masala
- 1 tsp ground cinnamon
- 1 tsp ground cardamom
- 1/2 cup plain Greek yogurt
- 1/2 cup brown sugar packed
- 1/4 cup honey
- 1/4 cup butter melted
- 1 tsp vanilla extract
- 1/2 cup chopped pistachios for topping
Notes
Storage: Cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10 minutes to restore crispiness. Make-Ahead: Prepare the dry mix and glaze separately up to 24 hours in advance; combine and bake when ready. Variations: Substitute chicken with firm tofu for a vegetarian option. Add a pinch of cayenne for a spicy-sweet twist. Serving Suggestion: Serve with a dollop of extra Greek yogurt or a scoop of vanilla ice cream for an indulgent treat.