Viral TikTok Indian-Spiced Broiled Tofu Kale Dessert Bites Healthy Sweet Treat
A viral TikTok sensation, these Indian-spiced broiled tofu bites transform healthy ingredients into a sweet, aromatic dessert. Crispy tofu and kale are coated in a cinnamon-cardamom sugar blend, broiled to perfection, and served with a sweet dip.
Ingredients
Ingredients
- 14 oz extra firm tofu Pressed for 30 minutes and cut into 1-inch cubes
- 2 cups kale leaves Stems removed, leaves torn into bite-sized pieces
- 1/4 cup coconut sugar Or brown sugar
- 1 tsp ground cinnamon
- 1/2 tsp ground cardamom
- 1/4 tsp ground ginger
- 1/4 tsp salt
- 2 tbsp coconut oil Melted, for brushing
- 1/2 cup Greek yogurt For dipping sauce
- 1 tbsp honey For dipping sauce
Notes
Storage: Best served immediately but can be stored in an airtight container in the fridge for 1 day (reheat under broiler for 2-3 mins to re-crisp). Make-Ahead: Press tofu and prep kale up to 2 days ahead. Spices can be mixed in advance. Variations: Add nutmeg or cloves for extra warmth. Use agave instead of honey for vegan option. Substitute maple yogurt dip for a dairy-free version.