Go Back
Step by step viral tiktok caribbean shrimp spinach one-pot meal budget-friendly easy dinner

Viral TikTok Caribbean Shrimp Spinach One-Pot Meal

Alex Carter
This vibrant, budget-friendly one-pot meal combines juicy shrimp, aromatic Caribbean spices, and fresh spinach for a flavorful and easy dinner that's ready in under 30 minutes. It's a viral sensation for its simplicity, bold flavors, and minimal cleanup.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 280 kcal

Ingredients
  

Ingredients

  • 1 lb large shrimp peeled and deveined, tails on or off
  • 2 tbsp olive oil divided
  • 1 medium onion finely diced
  • 3 cloves garlic minced
  • 1 tsp ground allspice essential for Caribbean flavor
  • 1 tsp dried thyme
  • 1/2 tsp paprika smoked or sweet
  • 1/4 tsp cayenne pepper adjust for heat preference
  • 1 can diced tomatoes 14.5 oz, with juices
  • 1 cup chicken broth or vegetable broth
  • 5 oz fresh spinach about 5 cups, loosely packed
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. Make-Ahead: You can prep the shrimp and chop the vegetables ahead of time. For a thicker sauce, let it simmer for an extra 2-3 minutes. Variations: Add a can of black beans or chickpeas for extra fiber and protein. Serve over rice, quinoa, or cauliflower rice for a complete meal. For a dairy-free version, this recipe is naturally compliant.