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Spicy Tunisian Mechouia Roasted Pepper Salad Recipe

Tunisian Mechouia Roasted Pepper Salad

Alex Carter
A vibrant, smoky salad of roasted peppers, tomatoes, and garlic, traditionally served as a flavorful appetizer or side. This authentic Tunisian dish is celebrated for its bold, aromatic flavors and simple preparation.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 120 kcal

Ingredients
  

Ingredients

  • 3 large red bell peppers about 1 lb total, washed and dried
  • 2 medium ripe tomatoes about 1 lb total
  • 4 cloves garlic unpeeled
  • 1 small red onion peeled and halved
  • 2 tbsp olive oil plus extra for drizzling
  • 1 tsp ground cumin optional, for authentic spice
  • 1 tsp harissa paste or to taste, for heat
  • 1 tbsp lemon juice freshly squeezed
  • 0.5 cup fresh parsley chopped, for garnish
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper freshly ground

Notes

Storage: Store in an airtight container in the refrigerator for up to 4 days. The flavors improve overnight. Make-Ahead: This salad can be made 1-2 days in advance and served at room temperature. Substitutions: Use any color of bell pepper. For a milder version, omit the harissa and add a pinch of paprika. Serving Suggestions: Serve as a dip with pita chips, as a topping for grilled fish or chicken, or as a vibrant side to couscous.