Speculoos Protein Shake
This high-protein shake captures the warm, spiced flavor of Belgian Biscoff cookies in a creamy, guilt-free format. It is the perfect post-workout treat or a quick breakfast that tastes like a decadent dessert.
Ingredients
Ingredients
- 1 cup unsweetened almond milk or any milk of choice
- 1 scoop vanilla whey protein powder approximately 30g
- 1 tbsp creamy speculoos cookie butter such as Lotus Biscoff spread
- 0.5 tsp ground cinnamon for extra warmth
- 0.25 tsp ground nutmeg optional but recommended
- 0.5 cup ice cubes adjust for desired thickness
- 1 tsp pure vanilla extract
- 1 cookie speculoos cookie crushed, for garnish
Notes
For a thicker, milkshake-like texture, use a frozen banana instead of ice. To make it dairy-free, ensure your protein powder is plant-based and use a vegan-friendly cookie butter. This shake is best enjoyed immediately but can be stored in an airtight thermos for up to 2 hours.