Smoked Japanese Seafood Ground Beef Bell Pepper Donburi Instagram-Famous Meal Prep One-Pan

Alex Carter

This vibrant, one-pan donburi bowl combines savory smoked seafood, seasoned ground beef, and colorful bell peppers over fluffy rice for a stunning, meal-prep-friendly meal that's perfect for busy weeknights and Instagram-worthy lunches.

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Prep Time 15

Cook Time 25

Total Time 40

Servings 4 servings

Calories 520 kcal

Ingredients

2 cups cooked sushi rice or jasmine rice, at room temperature
1 lb ground beef 85% lean
1 cup mixed seafood smoked salmon, shrimp, or imitation crab, chopped
1 large red bell pepper thinly sliced
1 large yellow bell pepper thinly sliced
2 tbsp soy sauce or tamari for gluten-free
1 tbsp sesame oil toasted
1 tsp smoked paprika for smoky flavor
1 tbsp rice vinegar for brightness
2 cloves garlic minced
1 tbsp fresh ginger grated
2 tbsp green onions sliced, for garnish
1 tbsp sesame seeds for garnish

Notes

Storage: Store cooled portions in airtight containers in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to revive the rice.
Make-Ahead Tip: Cook the beef and pepper mixture ahead of time and store separately from the rice. Assemble bowls just before serving for the best texture.
Substitutions: Use ground turkey or chicken for a leaner option. For a vegetarian version, substitute ground beef with crumbled firm tofu and use smoked tofu or extra vegetables.
Serving Suggestion: Serve with a side of pickled ginger or a drizzle of sriracha mayo for extra flavor. Perfect for meal prep lunches—pack the components separately and assemble at work.