Sizzling Instagram-Famous Mediterranean Ground Beef & Kale Skillet
This vibrant one-pan meal features seasoned ground beef, nutrient-rich kale, and a lemon-herb dressing for a healthy, flavorful weeknight dinner that's perfect for meal prep. It's a visually stunning, protein-packed dish that comes together in under 30 minutes.
Ingredients
Ingredients
- 1 lb ground beef 85% lean
- 1 tbsp olive oil
- 1 large yellow onion diced
- 3 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp paprika
- 1 bunch kale stems removed, leaves chopped
- 1 cup cherry tomatoes halved
- 2 tbsp lemon juice
- 1 tsp salt or to taste
- 0.5 tsp black pepper freshly ground
Notes
Storage: Store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the microwave. Make-Ahead: You can prep the vegetables (dice onion, chop kale, halve tomatoes) the night before. Variations: Add a pinch of red pepper flakes for heat, or stir in a handful of crumbled feta cheese before serving for a creamy, salty contrast. Serve over quinoa or cauliflower rice for a complete grain-free meal.