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Healthy Japanese Green Tea Smoothie Recipe | Shincha

Shincha First Flush Green Tea Smoothie

Alex Carter
Celebrate the arrival of spring with this vibrant smoothie featuring premium Shincha green tea, prized for its delicate sweetness and high nutrient content. This refreshing blend pairs the grassy notes of first-flush tea with tropical fruits for a sophisticated, antioxidant-rich energy boost.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 165 kcal

Ingredients
  

Ingredients

  • 2 tsp Shincha green tea leaves high-quality first flush
  • 0.5 cup water heated to 175°F/80°C
  • 1.5 cup frozen mango chunks provides natural sweetness and creaminess
  • 1 medium frozen banana sliced before freezing
  • 1 cup baby spinach tightly packed
  • 0.75 cup unsweetened almond milk or any plant-based milk
  • 1 tsp fresh ginger peeled and grated
  • 1 tsp honey optional, to taste

Notes

For the best flavor, do not use boiling water on the Shincha leaves as it will scorch them. To make ahead, you can brew the tea the night before and store it in the refrigerator. If the smoothie is too thick, add an extra splash of almond milk until your desired consistency is reached.