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Step by step Sheet Pan Moroccan Chicken Thighs Bell Peppers Addictively Good Easy Weeknight Dinner Flavor-Bomb Meal Prep

Sheet Pan Moroccan Chicken Thighs with Bell Peppers

Alex Carter
Tender, juicy chicken thighs roasted with sweet bell peppers and a warm, aromatic Moroccan spice blend for an effortlessly flavorful dinner. This one-pan meal delivers bold taste with minimal cleanup, making it perfect for busy weeknights or meal prep.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

Ingredients

  • 1.5 lb bone-in, skin-on chicken thighs pat dry with paper towels
  • 2 large bell peppers mixed colors, sliced into 1-inch strips
  • 1 medium red onion cut into thick wedges
  • 3 tbsp olive oil divided
  • 2 tsp ground cumin
  • 1.5 tsp sweet paprika
  • 1 tsp ground coriander
  • 1 tsp ground ginger
  • 0.5 tsp ground cinnamon
  • 0.5 tsp cayenne pepper
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 3 clove garlic minced
  • 1 lemon lemon cut into wedges for serving
  • 0.25 cup fresh cilantro chopped, for garnish

Notes

Storage: Cool completely and store in an airtight container in the refrigerator for up to 4 days. Reheat in an oven or air fryer to maintain crispy skin.
Make-Ahead: You can toss the chicken and vegetables with the oil and spices up to 24 hours in advance. Keep covered in the fridge and bake when ready.
Substitutions: Boneless, skinless chicken thighs can be used; reduce cook time by 5-7 minutes. Feel free to add chickpeas or sweet potatoes for a heartier meal.
Serving Suggestions: Serve over fluffy couscous, quinoa, or with a side of warm pita bread to soak up the delicious pan juices.