Salted Caramel Protein Power Shake
This indulgent yet healthy shake combines the rich taste of buttery caramel with a hint of sea salt and a massive protein boost. It's the perfect post-workout recovery drink or a guilt-free dessert alternative that keeps you full for hours.
Ingredients
Ingredients
- 1 cup Unsweetened Almond Milk or any milk of choice
- 1 scoop Vanilla Whey or Plant-Based Protein Powder approximately 30g
- 1 tbsp Sugar-Free Caramel Syrup or 1 pitted Medjool date for natural sweetness
- 1 tbsp Almond Butter creamy style
- 0.25 tsp Sea Salt flaky sea salt works best
- 0.5 tsp Vanilla Extract pure extract for best aroma
- 1 cup Ice Cubes adjust for desired thickness
- 1 tsp Chia Seeds optional for added fiber
Notes
For a thicker, milkshake-like consistency, use a frozen banana instead of half the ice. Store any leftovers in an airtight thermos for up to 4 hours, though separation may occur. To make it keto-friendly, ensure you use a stevia-sweetened caramel syrup.