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Healthy Salt Water Taffy Protein Shake Recipe

Salt Water Taffy Protein Shake

Alex Carter
This nostalgic Salt Water Taffy Protein Shake captures the whimsical, sweet-and-salty essence of boardwalk candy using a unique blend of vanilla, sea salt, and butter extract. It's a high-protein, low-sugar treat that tastes like a liquid vacation.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 1 cup unsweetened almond milk ensure it is chilled
  • 1 scoop vanilla whey protein powder isoltate preferred for texture
  • 0.25 tsp fine sea salt adjust to taste
  • 0.5 tsp butter extract essential for the taffy flavor profile
  • 1 tsp pure vanilla extract
  • 1 tbsp sugar-free marshmallow syrup adds the chewy candy aroma
  • 1.5 cups ice cubes
  • 0.25 tsp xanthan gum optional, for a thicker, taffy-like consistency

Notes

For a fruit-flavored taffy version (like strawberry or banana), add 1/4 cup of frozen fruit or 1/2 tsp of the corresponding fruit extract. If the shake is too thick, add a splash more almond milk. Store any leftovers in a popsicle mold for a frozen taffy treat.