Rose Apple Mint Smoothie
This elegant and refreshing smoothie combines the subtle floral notes of rose water with crisp apples and fresh mint for a revitalizing morning treat. It is naturally sweetened and incredibly creamy, offering a sophisticated twist on a classic fruit blend.
Ingredients
Ingredients
- 2 medium Sweet Apples cored and chopped, such as Gala or Honeycrisp
- 1 cup Greek Yogurt plain or vanilla
- 0.5 cup Almond Milk unsweetened
- 1 tbsp Honey or maple syrup
- 1 tsp Rose Water culinary grade
- 6 leaves Fresh Mint plus extra for garnish
- 1 cup Ice Cubes for a chilled texture
- 1 pinch Cinnamon optional
Notes
For a vegan version, substitute the Greek yogurt with coconut yogurt and the honey with agave nectar. This smoothie is best enjoyed immediately but can be stored in an airtight thermos for up to 4 hours. If the rose flavor is too strong, add an extra splash of almond milk to mellow the floral notes.