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Healthy Apple Pear Smoothie Recipe for Weight Loss

Rome Apple Pear Smoothie

Alex Carter
This refreshing autumn-inspired smoothie blends the mild sweetness of Rome apples with juicy pears and a hint of cinnamon for a crisp, fiber-rich breakfast. Its vibrant flavor and creamy texture make it a perfect healthy start to your day.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 215 kcal

Ingredients
  

Ingredients

  • 1 large Rome Apple cored and chopped, skin left on for fiber
  • 1 medium Bartlett or Anjou Pear ripe, cored and chopped
  • 1 cup Unsweetened Almond Milk or any dairy-free milk
  • 0.5 cup Greek Yogurt plain or vanilla; use coconut yogurt for vegan
  • 1 tbsp Ground Flaxseeds for added Omega-3s
  • 0.5 tsp Ground Cinnamon high quality for best aroma
  • 1 tsp Honey or Maple Syrup optional, to taste
  • 1 cup Ice Cubes for a chilled, frothy texture

Notes

Storage: Best consumed immediately for texture, but can be refrigerated for up to 24 hours (shake well before drinking). Make-ahead: Freeze chopped apples and pears in a bag beforehand to eliminate the need for ice cubes. Substitutions: Use oat milk for a creamier, nut-free version.