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Reishi Mushroom Calm Tea for Deep Stress Relief and Sleep

Reishi Mushroom Calm Tea

Alex Carter
A soothing adaptogenic tea featuring reishi mushroom powder to promote relaxation and stress relief. This caffeine-free wellness drink combines earthy reishi with warming spices for a comforting evening ritual.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 35 kcal

Ingredients
  

Ingredients

  • 2 cups filtered water
  • 1 tsp reishi mushroom powder organic
  • 1 inch fresh ginger sliced
  • 1/2 tsp cinnamon powder
  • 1 piece star anise
  • 1 tsp raw honey or maple syrup for vegan option

Notes

Store leftover tea in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving. For enhanced benefits, drink 30-60 minutes before bedtime. You can add a splash of almond milk for a creamier texture or include additional adaptogens like ashwagandha powder for extra stress support.