Pineapple Coconut Cream Dream Smoothie

Alex Carter

A tropical, creamy smoothie that blends sweet pineapple with rich coconut cream for a decadent yet healthy treat. It's a refreshing, dairy-free beverage perfect for a quick breakfast or a satisfying snack.

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Prep Time 10

Total Time 10

Servings 2 servings

Calories 385 kcal

Ingredients

1 cup frozen pineapple chunks for thickness and chill
1 cup coconut milk canned, full-fat for creaminess
0.5 cup coconut cream chilled, from the top of a can
2 tbsp honey or maple syrup adjust to taste
1 tsp vanilla extract pure for best flavor
1 cup ice cubes optional, for extra frostiness

Notes

Storage: Best enjoyed fresh. You can store leftovers in an airtight container in the refrigerator for up to 24 hours; shake or stir well before serving as separation may occur. Make-Ahead Tip: Pre-portion the frozen pineapple and coconut cream into freezer bags for a quick assembly. For a protein boost, add a scoop of vanilla or unflavored protein powder. For a vegan version, ensure your sweetener is maple syrup (not honey).