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Oregon Grape Root Detox Smoothie Recipe for Gut Health

Oregon Grape Root Detox Tea

Alex Carter
A powerful detoxifying herbal tea made with wild Oregon grape root, known for its liver-supporting properties and ability to boost digestion. This earthy, slightly bitter tonic is perfect for cleansing and revitalization.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 25 kcal

Ingredients
  

Ingredients

  • 2 tbsp dried Oregon grape root chopped into small pieces
  • 4 cups filtered water
  • 1 tbsp fresh lemon juice plus more for serving
  • 1 tsp raw honey optional
  • 1 piece fresh ginger 1-inch, sliced
  • 1 stick cinnamon for added warmth

Notes

Best consumed on an empty stomach in the morning for maximum detox benefits. Can be stored in the refrigerator for up to 3 days and reheated gently. For enhanced effects, drink 30 minutes before meals. Pregnant women should consult healthcare provider before consuming Oregon grape root. Substitute dandelion root for a milder flavor profile.