Oh Henry Protein Smoothie
This decadent protein shake captures the classic flavors of an Oh Henry bar with a blend of chocolate, creamy peanut butter, and caramel, packed with protein for a guilt-free treat.
Ingredients
Ingredients
- 1 cup unsweetened almond milk or milk of choice
- 1 scoop chocolate whey protein powder approx 30g
- 1 tbsp natural peanut butter creamy style works best
- 1 tsp sugar-free caramel syrup or maple syrup with a pinch of salt
- 0.5 cup frozen riced cauliflower adds creaminess without flavor
- 1 tbsp crushed roasted peanuts unsalted for the signature crunch
- 1 tsp dark cocoa powder for extra rich chocolate flavor
- 1 cup ice cubes adjust for desired thickness
Notes
To make this a meal replacement, add 1/4 cup of rolled oats before blending. For a thicker, soft-serve consistency, decrease the almond milk to 3/4 cup. Store any leftovers in a silicone popsicle mold for a frozen protein treat.