Northern Spy Apple Smoothie
Experience the crisp, tart profile of heirloom Northern Spy apples in this creamy, cinnamon-infused smoothie that tastes like a freshly blended apple pie. This nutrient-dense breakfast uses frozen fruit and Greek yogurt to achieve a thick, frost-like consistency without watered-down ice.
Ingredients
Ingredients
- 2 medium Northern Spy apples cored and chopped, skins left on for fiber
- 1 cup Greek yogurt plain or vanilla
- 0.5 cup rolled oats for a hearty, cookie-like texture
- 1 cup unsweetened almond milk or any preferred dairy alternative
- 1 tbsp maple syrup adjust based on apple sweetness
- 0.5 tsp ground cinnamon plus extra for garnish
- 0.25 tsp ground nutmeg adds a warm, aromatic depth
- 1 cup ice cubes optional, if apples aren't pre-chilled
Notes
For the best texture, freeze your apple chunks for 2 hours before blending to create a milkshake-like consistency. You can store leftovers in an airtight jar for up to 24 hours, though some separation is natural—just shake well before drinking. For a vegan version, substitute the Greek yogurt with coconut or cashew yogurt.