Nettle Kidney Cleanse Tea
A gentle, detoxifying herbal tea made with stinging nettle leaves that supports kidney function and promotes natural cleansing. This earthy, mineral-rich brew is perfect for spring detoxification or anytime you need a wellness boost.
Ingredients
Ingredients
- 1/4 cup dried nettle leaves or 1 cup fresh nettle leaves
- 4 cups filtered water
- 1 tbsp fresh lemon juice optional, for flavor
- 1 tsp raw honey optional, for sweetness
Notes
Store leftover tea in an airtight container in the refrigerator for up to 3 days. For enhanced cleansing benefits, drink one cup in the morning and one in the evening. Fresh nettle leaves can be foraged in spring but must be handled with gloves and thoroughly dried or cooked to remove their stinging properties. This tea may have a mild diuretic effect, so stay hydrated throughout the day.