Macoun Apple Blueberry Smoothie
This refreshing smoothie highlights the crisp, honey-sweet flavor of seasonal Macoun apples paired with antioxidant-rich blueberries. Its creamy texture and vibrant purple hue make it a perfect nutrient-dense breakfast or snack.
Ingredients
Ingredients
- 1 large Macoun apple cored and chopped, skin left on for fiber
- 1 cup frozen blueberries wild blueberries preferred for color
- 0.5 cup Greek yogurt plain, unsweetened
- 1 cup unsweetened almond milk or any plant-based milk
- 1 tbsp ground flax seeds for omega-3 fatty acids
- 0.25 tsp ground cinnamon to enhance the apple flavor
- 1 tsp honey optional, adjust based on apple sweetness
- 0.5 cup ice cubes only if using fresh berries instead of frozen
Notes
For a vegan version, substitute the Greek yogurt with coconut yogurt and the honey with maple syrup. To make ahead, portion the dry fruit and flax seeds into freezer bags; just add liquid and yogurt when ready to blend. Best consumed immediately for optimal texture.