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Healthy Maamoul Protein Smoothie for Weight Loss

Maamoul Protein Smoothie

Alex Carter
Experience the aromatic flavors of traditional Middle Eastern semolina cookies in a high-protein format, featuring notes of dates, pistachios, and orange blossom.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 345 kcal

Ingredients
  

Ingredients

  • 1 scoop Vanilla Whey or Plant-Based Protein Powder approximately 30g
  • 3 whole Medjool Dates pitted and soaked in warm water for 5 minutes
  • 1 cup Unsweetened Almond Milk cold
  • 2 tbsp Rolled Oats to mimic the semolina texture
  • 1 tbsp Pistachios shelled and unsalted
  • 0.5 tsp Orange Blossom Water food grade
  • 0.25 tsp Ground Cinnamon high quality
  • 0.5 cup Ice Cubes for thickness

Notes

For a thicker texture, use a frozen banana instead of ice. If you prefer a nuttier flavor, lightly toast the oats in a dry pan for 2 minutes before blending. Store any leftovers in an airtight container in the fridge for up to 12 hours, though separation may occur.