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Lychee Rose Petal Smoothie with Coconut Water Recipe

Lychee Rose Petal Smoothie

Alex Carter
A refreshing and aromatic smoothie blending the sweet, floral notes of lychee with the delicate essence of rose petals. This visually stunning drink is perfect for a healthy breakfast or a cooling summer treat, offering a unique flavor profile that feels both exotic and elegant.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 180 kcal

Ingredients
  

Ingredients

  • 1.5 cup frozen lychee peeled and pitted, for a thick, cold texture
  • 1 cup unsweetened almond milk or any plant-based milk
  • 2 tbsp dried edible rose petals plus extra for garnish
  • 1 tbsp honey or maple syrup, adjust to taste
  • 1 tsp vanilla extract for depth of flavor
  • 1 cup ice cubes optional, if fresh lychee is used

Notes

For storage, keep any leftover smoothie in an airtight container in the refrigerator for up to 24 hours; shake or stir before serving as it may separate. Make-ahead tip: Prepare the rose petal infusion and freeze it in ice cube trays for a quick blend later. For a variation, add a handful of frozen strawberries for a pink hue and extra sweetness. This smoothie is perfect as a light breakfast or a post-workout refreshment.