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Healthy Lotus Biscoff Protein Smoothie Recipe

Lotus Biscoff Protein Smoothie

Alex Carter
This creamy, high-protein shake captures the iconic spiced caramel flavor of Biscoff cookies while providing a balanced nutritional profile. It's the perfect post-workout treat or indulgent breakfast for cookie butter lovers.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 385 kcal

Ingredients
  

Ingredients

  • 1 scoop vanilla whey protein powder approximately 30g
  • 1 cup unsweetened almond milk or milk of choice
  • 1 tbsp Lotus Biscoff Spread creamy style
  • 1/2 frozen banana peeled and sliced before freezing
  • 1/4 cup non-fat Greek yogurt plain or vanilla
  • 2 whole Biscoff cookies 1 for blending, 1 for garnish
  • 1/2 tsp ground cinnamon
  • 1/2 cup ice cubes adjust for desired thickness

Notes

For a lower-calorie version, use powdered peanut butter mixed with a drop of caramel extract instead of cookie butter. To make it vegan, use a plant-based vanilla protein and soy or coconut yogurt. Best consumed immediately for the finest texture.