Licorice Root Sweet Green Smoothie
This refreshing green smoothie utilizes the natural sweetness of licorice root powder to balance earthy kale and bright citrus. It is a nutrient-dense, caffeine-free energy booster that tastes like a gourmet herbal treat.
Ingredients
Ingredients
- 2 cups baby kale loosely packed
- 1 large ripe pear cored and chopped
- 1 cup frozen pineapple chunks provides creaminess and chill
- 0.5 tsp licorice root powder ensure it is food grade
- 1 tbsp fresh ginger peeled and minced
- 1.5 cups unsweetened coconut water chilled
- 1 tbsp fresh lime juice about half a lime
- 1 tsp hemp hearts for garnish and healthy fats
Notes
Storage: Best consumed immediately for maximum nutrient density, but can be stored in an airtight mason jar for up to 24 hours. Shake well before drinking. Substitution: If you don't have pear, a green apple works beautifully for a tarter profile. Caution: Individuals with high blood pressure should consult a doctor before consuming licorice root regularly.