Kunafa Protein Shake

Alex Carter

This high-protein shake captures the essence of the classic Middle Eastern dessert, featuring toasted kataifi textures, aromatic orange blossom water, and a creamy pistachio finish.

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Prep Time 5

Cook Time 5

Total Time 10

Servings 1 servings

Calories 325 kcal

Ingredients

1 scoop Vanilla Whey Protein Powder Isolate preferred for texture
1 cup Unsweetened Almond Milk Or milk of choice
0.25 cup Kataifi pastry Shredded phyllo dough, finely chopped
1 tbsp Pistachios Raw or roasted, crushed
0.5 tsp Orange Blossom Water Do not exceed or it will be bitter
0.25 cup Low-fat Cottage Cheese For the signature 'cheese' flavor and extra protein
1 tsp Honey To mimic the simple syrup
0.5 cup Ice Cubes Adjust for desired thickness

Notes

For a vegan version, substitute the cottage cheese with vegan cream cheese and use a plant-based vanilla protein. To make ahead, toast the kataifi in bulk and store in an airtight container for up to a week to keep it crisp. If you prefer a thicker 'shake' consistency, freeze the cottage cheese in an ice cube tray before blending.