Go Back
Step by step Korean Braised Lamb Chops Spinach Recipe One-Pan Meal Prep

Korean Braised Lamb Chops with Spinach One-Pan Meal

Alex Carter
Tender, flavorful lamb chops are braised in a savory Korean-inspired sauce with fresh spinach in one pan, creating a complete, aromatic meal that's perfect for meal prep. This dish combines rich umami flavors with the freshness of spinach for a satisfying and easy-to-make dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 480 kcal

Ingredients
  

Ingredients

  • 1.5 lb lamb chops about 8 chops, bone-in
  • 4 cups fresh spinach roughly chopped
  • 3 tbsp soy sauce low sodium preferred
  • 2 tbsp gochujang Korean chili paste
  • 1 tbsp sesame oil toasted
  • 1 tbsp rice vinegar
  • 4 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1 cup chicken broth low sodium
  • 1 tbsp brown sugar
  • 2 tbsp vegetable oil for searing
  • 1 tsp black pepper freshly ground

Notes

Storage: Store in airtight containers in the refrigerator for up to 3 days. For longer storage, freeze for up to 2 months. Make-ahead: Assemble the sauce and sear the chops ahead of time; finish braising and adding spinach just before serving. Substitutions: Use beef short ribs or chicken thighs if lamb is unavailable. Serving suggestions: Serve with steamed rice or cauliflower rice for a complete meal. For a spicier version, add extra gochujang or a pinch of Korean chili flakes (gochugaru).