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Kale Spinach Banana Power Green Smoothie for Detox

Kale Spinach Banana Power Green Smoothie

Alex Carter
This nutrient-dense power green smoothie balances the earthy goodness of kale and spinach with creamy frozen bananas and a touch of almond butter for a silky, energizing breakfast.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 245 kcal

Ingredients
  

Ingredients

  • 1 cup kale stems removed, packed
  • 1 cup baby spinach fresh, packed
  • 2 large bananas frozen and sliced for creaminess
  • 1.5 cups unsweetened almond milk or milk of choice
  • 1 tbsp almond butter creamy style
  • 1 tsp chia seeds for fiber and omega-3s
  • 0.5 tsp vanilla extract pure extract
  • 0.25 cup Greek yogurt optional, use dairy-free for vegan version

Notes

For the best texture, use overripe bananas that have been frozen for at least 4 hours. You can meal-prep this by placing the greens and fruit in a freezer bag; just add liquid when ready to blend. Stays fresh in a sealed jar in the fridge for up to 24 hours, though separation is natural—just shake before drinking.