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Healthy Green Tea Smoothie for Weight Loss - Kabusecha

Kabusecha Green Tea Smoothie

Alex Carter
This premium green smoothie features shaded Kabusecha tea, offering a rich umami profile and higher chlorophyll content than standard sencha. Blended with frozen fruit and creamy coconut, it's a vibrant, antioxidant-packed boost for your morning routine.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 2 tsp Kabusecha loose leaf tea ground into a fine powder or steeped in 1/4 cup hot water
  • 1.5 cups Frozen mango chunks provides natural sweetness and creaminess
  • 1 cup Baby spinach fresh and packed
  • 0.5 cup Coconut milk unsweetened, from a carton
  • 0.5 cup Greek yogurt plain and unsweetened
  • 1 tbsp Honey or maple syrup for vegan option
  • 0.5 tsp Fresh ginger grated
  • 0.25 cup Ice cubes optional for extra frostiness

Notes

For the best flavor, use Kabusecha tea that has been shaded for at least 7-14 days. If you prefer a thinner consistency, add an extra splash of coconut milk. This smoothie is best consumed immediately to prevent the tea from oxidizing and losing its bright green hue. You can substitute the yogurt with silken tofu for a high-protein vegan version.