Jasmine Green Tea Smoothie
This refreshing, floral smoothie combines the antioxidant benefits of chilled jasmine green tea with creamy banana and bright citrus. It is a light, energizing breakfast or afternoon pick-me-up that smells as good as it tastes.
Ingredients
Ingredients
- 1 cup Jasmine green tea brewed and thoroughly chilled
- 1 cup Baby spinach fresh and packed
- 1 large Banana frozen and sliced for creaminess
- 0.5 cup Greek yogurt plain or honey flavored
- 1 tbsp Honey or agave nectar to taste
- 0.5 tsp Fresh ginger grated
- 1 tsp Lemon juice freshly squeezed
- 0.5 cup Ice cubes optional for extra thick texture
Notes
To make ahead, brew the jasmine tea the night before and store in the fridge. For a vegan version, substitute the Greek yogurt with coconut yogurt and use agave instead of honey. Store leftovers in an airtight jar for up to 24 hours, though separation is natural; shake well before drinking.