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Cheesy Zucchini Parmesan Frittata Recipe

Italian Frittata with Zucchini and Parmesan

Alex Carter
A fluffy, golden Italian frittata loaded with tender zucchini and nutty Parmesan cheese. Perfect for breakfast, brunch, or a light dinner, this one-pan wonder is both satisfying and easy to customize.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 215 kcal

Ingredients
  

Ingredients

  • 6 large eggs room temperature recommended
  • 1 medium zucchini diced into 1/2-inch cubes
  • 1/4 cup parmesan cheese freshly grated
  • 2 tbsp olive oil extra virgin
  • 1/4 cup milk whole milk preferred
  • 1/2 small yellow onion finely chopped
  • 1 clove garlic minced
  • 1/4 tsp salt adjust to taste
  • 1/4 tsp black pepper freshly ground
  • 1 tbsp fresh basil chopped, for garnish

Notes

Storage: Cool completely, then store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven. Make-Ahead: You can chop the vegetables the night before. Variations: Add sautéed mushrooms, bell peppers, or spinach. Serve with a side salad or crusty bread for a complete meal.