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Step by step Instagram-Famous Thai-Inspired Roasted Lamb Chops with Creamy Coconut Spinach: Budget-Friendly Meal Prep Magic!

Instagram-Famous Thai-Inspired Roasted Lamb Chops with Creamy Coconut Spinach: Budget-Friendly Meal Prep Magic!

Alex Carter
This vibrant dish combines juicy, spice-rubbed lamb chops with a luxurious creamy coconut spinach sauce, offering restaurant-quality flavor on a budget. It's perfect for meal prep, as the components hold up beautifully and the flavors meld overnight.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

Ingredients

  • 8 lamb chops about 1.5 lbs total, bone-in or boneless
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp fish sauce
  • 2 tsp brown sugar
  • 2 tbsp vegetable oil
  • 1 tbsp fresh ginger grated
  • 3 cloves garlic minced
  • 1 tsp red pepper flakes
  • 1 13.5 oz can full-fat coconut milk
  • 10 oz fresh spinach
  • 1 tbsp lime juice
  • 1 tsp salt
  • 0.5 tsp black pepper

Notes

Storage: Store leftovers in airtight containers for up to 3 days. The lamb chops can be reheated gently in a 325°F oven for 10 minutes, and the sauce can be reheated on the stovetop. Make-Ahead: Marinate the lamb chops up to 24 hours in advance. You can also cook the entire dish and reheat for meal prep. The sauce may thicken upon cooling; thin with a splash of water or broth when reheating. Variations: Use chicken thighs or firm tofu instead of lamb. For a dairy-free option, ensure all ingredients are compliant. Serving Suggestions: Serve over jasmine rice, quinoa, or cauliflower rice to soak up the delicious sauce. A side of sliced cucumber provides a refreshing crunch.