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Step by step instagram-famous smoked indian-spiced ground beef spinach easy weeknight dinner healthy meal prep flavor bomb

Instagram-Famous Smoked Indian-Spiced Ground Beef & Spinach

Alex Carter
A viral-worthy weeknight dinner that delivers a flavor bomb of warm Indian spices and smoky notes in under 30 minutes. This healthy, high-protein meal prep staple is packed with tender spinach and savory ground beef.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 310 kcal

Ingredients
  

Ingredients

  • 1 lb Ground Beef 90% lean recommended
  • 1 tbsp Smoked Paprika Provides the signature smoky flavor
  • 1 tsp Garam Masala Authentic Indian spice blend
  • 1 tsp Ground Cumin
  • 1 tsp Turmeric
  • 1 medium Yellow Onion Finely diced
  • 3 cloves Garlic Minced
  • 5 oz Fresh Baby Spinach Roughly 5 cups
  • 1 tbsp Olive Oil
  • 1 tsp Salt Adjust to taste
  • 0.5 tsp Black Pepper Freshly cracked preferred

Notes

Storage: Store in an airtight container in the refrigerator for up to 4 days. Make-Ahead: You can chop the onions and mince the garlic the night before to speed up the process. Variations: Add a splash of heavy cream at the end for a richer, saag-style sauce. For extra heat, add 1/4 tsp of cayenne pepper with the other spices.