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Step by step instagram-famous lebanese roasted chicken & shrimp with crispy cauliflower sheet pan easy healthy meal prep weeknight dinner flavor explosion

Instagram-Famous Lebanese Roasted Chicken & Shrimp with Crispy Cauliflower Sheet Pan Meal

Alex Carter
This vibrant, sheet-pan dinner combines tender Lebanese-spiced chicken, juicy shrimp, and crispy roasted cauliflower for a weeknight flavor explosion. It's an easy, healthy meal prep favorite that's as beautiful as it is delicious.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 425 kcal

Ingredients
  

Ingredients

  • 1.5 lb boneless, skinless chicken thighs cut into 1.5-inch pieces
  • 1 lb large shrimp peeled and deveined
  • 1 large head cauliflower cut into florets
  • 3 tbsp olive oil divided
  • 2 tbsp lemon juice freshly squeezed
  • 2 tsp za'atar spice blend
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup fresh parsley chopped, for garnish

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven or air fryer to retain crispiness. Make-Ahead: Marinate the chicken up to 24 hours in advance. You can also chop the cauliflower and prep the shrimp ahead of time. Variations: Substitute chicken breast for thighs if preferred. For a different vegetable, use broccoli florets or sliced bell peppers. Serving Suggestion: Serve over a bed of fluffy quinoa or with warm pita bread to soak up the flavorful juices.