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Step by step instagram-famous lebanese grilled chicken thigh & broccoli skewers easy weeknight dinner healthy meal prep

Instagram-Famous Lebanese Grilled Chicken Thigh & Broccoli Skewers

Alex Carter
This vibrant, healthy weeknight dinner features tender marinated chicken thighs and crisp broccoli florets grilled to smoky perfection, inspired by Lebanese flavors. It's a perfect meal prep option that's both visually stunning for your feed and deliciously satisfying.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 1.5 lb boneless, skinless chicken thighs cut into 1.5-inch cubes
  • 4 cup broccoli florets cut into bite-sized pieces
  • 1/4 cup olive oil extra virgin
  • 3 clove garlic minced
  • 2 tbsp lemon juice freshly squeezed
  • 1 tbsp sumac ground
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper freshly ground
  • 8 piece wooden or metal skewers if wooden, soak in water for 30 minutes

Notes

Storage: Store cooled skewers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain texture. Make-Ahead: Marinate the chicken up to 24 hours in advance for enhanced flavor. Assemble skewers and grill just before serving. Substitutions: Use chicken breast for a leaner option, or substitute broccoli with bell peppers, zucchini, or red onion. For a gluten-free option, ensure all spices are certified gluten-free. Serving Suggestions: Serve over a bed of fluffy quinoa or with a side of garlic yogurt sauce for a complete meal.