Instagram-Famous Healthy Slow Cooker Asian Fusion Salmon & Spinach Meal Prep
This vibrant, easy weeknight dinner features tender salmon and fresh spinach in a savory Asian-inspired sauce, slow-cooked to perfection for a foolproof, healthy meal prep that's as beautiful as it is delicious.
Ingredients
Ingredients
- 4 fillet salmon skinless, about 6 oz each
- 1 lb fresh baby spinach washed and dried
- 1/4 cup low-sodium soy sauce or tamari for gluten-free
- 2 tbsp rice vinegar unseasoned
- 1 tbsp toasted sesame oil for finishing
- 1 tbsp fresh ginger minced
- 3 cloves garlic minced
- 1 tbsp honey or maple syrup
- 1 tsp red pepper flakes optional, for heat
- 1/4 cup low-sodium chicken broth or vegetable broth
- 2 tbsp green onions sliced, for garnish
- 1 tsp sesame seeds for garnish
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid overcooking the salmon. Make-Ahead: Prepare the sauce and chop the garlic/ginger up to 2 days in advance. For meal prep, portion the cooked salmon and spinach into individual containers for easy grab-and-go lunches. Substitutions: Use halibut or cod in place of salmon. For a vegetarian version, substitute salmon with firm tofu cubes (add during the last hour of cooking). Serving Suggestions: Serve over brown rice, quinoa, or cauliflower rice for a complete, balanced meal. For extra texture, add a side of steamed broccoli or snap peas.