Instagram-Famous Greek Goddess Crispy Tofu & Broccoli Stir-Fry
This vibrant, one-pan plant-based stir-fry features golden, crispy tofu and tender broccoli in a creamy, tangy Greek yogurt sauce, perfect for easy meal prep. It's a viral-worthy, nutritious dinner that comes together in under 30 minutes.
Ingredients
Ingredients
- 14 oz extra-firm tofu pressed and cut into 1-inch cubes
- 2 tbsp cornstarch for coating tofu
- 1 tbsp olive oil
- 4 cup broccoli florets about 1 large head, cut into bite-sized pieces
- 2 tbsp plain Greek yogurt unsweetened, for sauce
- 1 tbsp lemon juice freshly squeezed
- 1 tsp dried oregano
- 2 clove garlic minced
- 1 tsp salt divided, plus more to taste
- 0.5 tsp black pepper divided
- 0.25 cup vegetable broth low sodium
- 1 tbsp fresh dill chopped, for garnish (optional)
Notes
Storage: Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to maintain crispiness. Make-Ahead: Press and cube the tofu, and chop the broccoli up to 2 days in advance. Variations: Swap broccoli for asparagus or zucchini. For a dairy-free version, use unsweetened coconut yogurt. Serving Suggestion: Serve over cooked quinoa, brown rice, or with a side of warm pita bread.