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Gyokuro Green Tea Smoothie for Glowing Skin

Gyokuro Shade Grown Smoothie

Alex Carter
This premium green smoothie features the umami-rich flavors of Gyokuro shade-grown green tea paired with creamy avocado and tropical fruits for a balanced, antioxidant-packed breakfast.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 2 tsp Gyokuro green tea leaves high quality, shade-grown
  • 0.5 cup Water heated to exactly 140°F/60°C
  • 1 cup Baby spinach fresh and tightly packed
  • 1 cup Frozen pineapple chunks for natural sweetness
  • 0.5 cup Hass avocado pitted and peeled for creaminess
  • 1 cup Unsweetened almond milk or any plant-based milk
  • 1 tbsp Honey optional, to balance the umami
  • 1 tsp Fresh lime juice to brighten the color and flavor

Notes

To preserve the bright green color, serve immediately. You can freeze the brewed tea into ice cubes ahead of time for an even frostier texture. If Gyokuro leaves are unavailable, high-quality Matcha powder (1 tsp) can be substituted, though the flavor profile will shift from savory-sweet to more earthy.