Gooseberry Honey Smoothie

Alex Carter

A refreshing and tart-sweet breakfast blend that pairs the vibrant tang of fresh gooseberries with the floral sweetness of raw honey and creamy Greek yogurt.

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Prep Time 10

Total Time 10

Servings 2 servings

Calories 210 kcal

Ingredients

1.5 cup Gooseberries fresh or frozen, stems removed
1 cup Greek Yogurt plain, full-fat or low-fat
0.5 cup Almond Milk unsweetened
2 tbsp Raw Honey adjust to taste
0.5 tsp Vanilla Extract
0.5 cup Ice Cubes omit if using frozen berries
1 tbsp Chia Seeds optional for texture

Notes

If using frozen gooseberries, you can skip the ice cubes for a thicker, more sorbet-like consistency. Store any leftovers in an airtight jar in the refrigerator for up to 24 hours, though separation may occur; shake well before drinking. For a vegan version, substitute the honey with maple syrup and use a plant-based yogurt.