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Genmaicha Brown Rice Green Smoothie for Energy Boost

Genmaicha Brown Rice Green Smoothie

Alex Carter
A unique, toasted breakfast blend that combines the nutty, roasted flavors of Japanese Genmaicha tea with creamy banana and nutrient-dense spinach. This antioxidant-rich smoothie offers a gentle caffeine lift and a savory-sweet profile unlike traditional fruit shakes.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 1 tbsp Genmaicha loose leaf tea high quality roasted rice green tea
  • 0.5 cup Hot water heated to 175°F/80°C for brewing
  • 2 cups Baby spinach fresh and tightly packed
  • 1 large Banana frozen and sliced into chunks
  • 1 cup Unsweetened almond milk or any plant-based milk
  • 0.25 cup Cooked brown rice chilled; adds extra nuttiness and texture
  • 1 tsp Honey or Maple syrup optional for desired sweetness
  • 0.5 tsp Fresh ginger grated for a subtle spicy kick

Notes

To save time, brew the tea the night before and store it in the fridge. For a thicker, bowl-style consistency, reduce the almond milk by half. Leftovers can be stored in an airtight jar for up to 24 hours, though the vibrant green color may fade slightly due to oxidation.