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Healthy Gala Apple Honey Smoothie for Glowing Skin

Gala Apple Honey Smoothie

Alex Carter
A crisp and refreshing breakfast blend featuring the natural sweetness of Gala apples, a touch of golden honey, and a hint of warming cinnamon for a fall-inspired treat any time of year.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 245 kcal

Ingredients
  

Ingredients

  • 2 medium Gala apples cored and chopped, skins left on for fiber
  • 1 cup Greek yogurt plain or vanilla
  • 0.5 cup unsweetened almond milk or any preferred milk
  • 1 tbsp honey adjust to taste
  • 0.5 tsp ground cinnamon for warmth
  • 1 tsp vanilla extract
  • 1 cup ice cubes for a chilled, frothy texture
  • 1 tbsp ground flax seeds optional for added nutrients

Notes

For the best texture, serve immediately. If making ahead, store in an airtight mason jar for up to 24 hours, though some separation is natural; shake well before drinking. You can substitute the Greek yogurt with coconut yogurt for a dairy-free version.