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Fenugreek Gut Soothe Tea - Bloating Relief & Detox

Fenugreek Gut Soothe Tea

Alex Carter
A warming, aromatic tea crafted with fenugreek seeds to support digestive health and soothe the gut. This caffeine-free blend combines earthy spices with a touch of sweetness for a comforting wellness drink.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 45 kcal

Ingredients
  

Ingredients

  • 1 tbsp fenugreek seeds whole
  • 1 tsp cinnamon stick broken into pieces
  • 1 tsp ginger root sliced
  • 2 cups water
  • 1 tbsp honey or to taste
  • 1 tsp lemon juice freshly squeezed

Notes

Store leftover tea in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving. For stronger flavor, increase steeping time to 10 minutes. Substitute maple syrup for honey to make vegan. Drink 30 minutes before meals for digestive support.