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Healthy Elstar Apple Mango Smoothie for Weight Loss

Elstar Apple Mango Smoothie

Alex Carter
Experience a refreshing fusion of the tangy, honey-sweet Elstar apple and tropical ripe mango. This vibrant smoothie offers a crisp texture and a natural energy boost perfect for breakfast or a post-workout treat.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 245 kcal

Ingredients
  

Ingredients

  • 2 medium Elstar apples cored and chopped, skins left on for fiber
  • 1.5 cups frozen mango chunks provides a thick, chilly consistency
  • 1 cup Greek yogurt plain or vanilla for creaminess
  • 0.5 cup fresh orange juice unfiltered for best flavor
  • 1 tsp honey or agave nectar optional, adjust based on apple sweetness
  • 0.5 tsp fresh ginger grated for a subtle spicy kick
  • 4 ice cubes ice only if using fresh mango instead of frozen

Notes

For a vegan version, substitute Greek yogurt with coconut or almond yogurt. To make ahead, blend and store in an airtight mason jar for up to 24 hours; shake vigorously before drinking as natural separation may occur. Leftovers can be frozen into ice pop molds for a healthy frozen treat.