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Healthy Apple Raspberry Smoothie for Weight Loss

Discovery Apple Raspberry Smoothie

Alex Carter
This vibrant pink smoothie combines the crisp, honeyed notes of Discovery apples with tart raspberries for a refreshing breakfast. Balanced with creamy Greek yogurt and a hint of ginger, it's a nutrient-dense way to start your morning.
Prep Time 8 minutes
Total Time 8 minutes
Servings 2 servings
Calories 215 kcal

Ingredients
  

Ingredients

  • 2 medium Discovery apples cored and roughly chopped, skin left on for fiber
  • 1 cup fresh raspberries frozen may be used for a thicker texture
  • 0.5 cup Greek yogurt plain or vanilla
  • 1 cup unsweetened almond milk or any preferred plant-based milk
  • 1 tbsp honey adjust based on apple sweetness
  • 0.5 tsp fresh ginger grated for a subtle zing
  • 1 tbsp chia seeds for added Omega-3s
  • 0.5 cup ice cubes optional if using fresh fruit

Notes

Storage: Best consumed immediately. If storing, keep in an airtight mason jar for up to 12 hours; shake well before drinking as separation is natural. Variations: Swap honey for maple syrup for a vegan version, or add a scoop of protein powder for a post-workout boost.